List of Gardening Posts:
- A Cedar Self-Wicking Planter July 13, 2016
In my last post, I described the changes I had made to my balcony to increase the amount of “nature” in my apartment to provide a more soothing and relaxing environment. As part of that, my friend and I made a bare cedar self-wicking planter with a waterproof basin in the bottom. The basin holds ... - The Importance of Your Environment June 22, 2016
I’d heard before that being in a natural environment was healthy. Forest bathing and those types of things were always talked up in the Primal/Paleo communities, and hey, I definitely enjoyed hiking, camping, and cottaging and all that. It just feels good. That said – I’ve also always been mostly a city boy. Growing plants ... - Sourcing High-Quality Food – Produce April 29, 2014
Featured image courtesy of val’sphotos.
High-Quality Food – Produce
This post will present my strategies for sourcing high-quality food, focusing on produce, to support a healthy diet based on (mostly) unprocessed plants and animals. I will introduce the range of quality that is present in the modern food system, and how to keep the quality of plants ...
Featured photo courtesy of UBC Botanical Garden.