Sustainable Balance » strength tracking The development of sustainable, high-quality human lifestyles. Wed, 02 Jul 2014 16:27:56 +0000 en-US hourly 1 http://wordpress.org/?v=3.9.1 How to Get Stronger: Track Your Strength /how-to-get-stronger-track-your-strength/ /how-to-get-stronger-track-your-strength/#comments Fri, 21 Mar 2014 06:11:06 +0000 /?p=444 Featured photo courtesy of symphony of love. Note: This was originally written at my other blog, so the dates may seem a little off. I found the article still had value, so I reposted it here. Enjoy! Introduction: Here’s what I see happen with great frequency: Someone will decide to get fit/in shape, and will […]

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