Sustainable Balance » intermittent fasting The development of sustainable, high-quality human lifestyles. Fri, 04 Jul 2014 17:54:58 +0000 en-US hourly 1 http://wordpress.org/?v=3.9.1 Intermittent Fasting: 5 Years Experience in Review /intermittent-fasting/ /intermittent-fasting/#comments Wed, 29 Jan 2014 13:02:37 +0000 /?p=163 Featured photo courtesy of twelvephoto.com. NOTE BEFORE READING: I am someone with a history of eating a LOT, and not someone who’s ever struggled with an official eating disorder. My conclusions are based off of my experiences as a male weight-lifting enthusiast who aims to take his health to the highest possible level while still being […]

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