Sustainable Balance » diet The development of sustainable, high-quality human lifestyles. Wed, 23 Jul 2014 15:02:13 +0000 en-US hourly 1 http://wordpress.org/?v=3.9.1 Sunlight Series – Part 10: Sunburn Resistance Through Diet /sunburn-resistance-through-diet/ /sunburn-resistance-through-diet/#comments Wed, 04 Jun 2014 14:00:56 +0000 /?p=667 Introduction: Previously in this series, the benefits of sunlight in the form of vitamin D production were discussed along with the ramifications of vitamin D deficiency. Along with vitamin D deficiency, another crucial benefit of sunlight (control of circadian rhythms) has been introduced. To top it all off, here’s another: sunlight on human skin increases nitric oxide […]

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]]> /sunburn-resistance-through-diet/feed/ 20 Microbes Over Medicine? /microbes-over-medicine/ /microbes-over-medicine/#comments Tue, 06 May 2014 13:30:19 +0000 /?p=765 You’ve heard it before- “you are what you eat”- but generally in the context of avoiding the McGrets, putting the double cheeseburger down, and choosing to munch on fruits and veggies to be a better, healthier you. Bet your last french fry you’ve never considered what you’re eating today has the ability to change the […]

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