Sustainable Balance » sunburn The development of sustainable, high-quality human lifestyles. Wed, 23 Jul 2014 15:02:13 +0000 en-US hourly 1 http://wordpress.org/?v=3.9.1 Sunlight Series – Part 11: Sunburn Resistance Through Behaviour /sunburn-resistance-through-behaviour/ /sunburn-resistance-through-behaviour/#comments Wed, 23 Jul 2014 14:00:11 +0000 /?p=674 Introduction The last post in this series was quite a hit! In that post, the focus was how to use your diet to increase your resistance to sunburn so that all the benefits of sunlight could be obtained, while minimizing any negative effects. With the right diet, even the palest gingers among us can improve their […]

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]]> /sunburn-resistance-through-behaviour/feed/ 0 Sunlight Series – Part 10: Sunburn Resistance Through Diet /sunburn-resistance-through-diet/ /sunburn-resistance-through-diet/#comments Wed, 04 Jun 2014 14:00:56 +0000 /?p=667 Introduction: Previously in this series, the benefits of sunlight in the form of vitamin D production were discussed along with the ramifications of vitamin D deficiency. Along with vitamin D deficiency, another crucial benefit of sunlight (control of circadian rhythms) has been introduced. To top it all off, here’s another: sunlight on human skin increases nitric oxide […]

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