There are two versions of Graham Ballachey. It’s something of a Dr. Jekyll and Mr. Hyde dichotomy. I can be either of the following: 1. A positive, energetic, intelligent, friendly, patient, and adaptable man who handles (most) stress with ease; or Continue reading Sleep Series: Part 1 – Introduction→
Anyone who knows me knows me as a very health-conscious guy, but not a guy free of vices. I promote habits that produce happy, healthy, strong, productive people, but in the right context I also promote some activities that directly oppose my usual recommendations.
Am I inconsistent? Maybe, but really it’s all part of the plan.